The #art of making a #healthy #breakfast isn’t just about the #calories, it’s also about the #taste and #presentation. I’m on a LONG needed #health kick and have finally seen the light! This #vegetarian breakfast consisting of two #Quorn #sausages (halved) and a poached #egg on a bed of #lettuce with cherry #tomatoes (halved) and #cucumber is around 250 calories. The lettuce is drizzled with vinegar and black pepper, and the egg has a sprinkling of black pepper and cayenne pepper for a bit of zing! It took 15 minutes to make and about 15 minutes to eat. In terms of calorific content, this entire plate is equivalent to 2/3 of a tin of baked beans, or 1 1/2 pork sausages, yet looks better, is tastier and will fill me up for longer than either as well as being better for me. Thank you for reading!! #food #foodporn #Leeds #IgersLeeds #LeedsPhoto #LeedsFood #foodie #gastronomy #healthfood #eatinghealthy #healthybreakfast #livelonger #leisure #life #cooking

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About Moss Travel Media

Serial traveller, film-maker, photographer, educator and blogger.
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